Overview
UPLIFT 4-Leg Height Adjustable Conference Table
The UPLIFT 4-Leg Height Adjustable Conference Table is a naturally beautiful, large conference room table that enables employees to move more throughout the workday. This helps increase employee productivity and focus.
The 12" wide center leaf section of the table top is optionally installed. You can build this table to either 108" or 96" wide to create a sit-to-stand conference room table that can seat (or stand!) up to 12 people.
Provide your meeting attendees the ability to work at ergonomic sitting and standing heights while collaborating or discussing important projects. When meetings are held while standing, they tend to be quicker and more productive—and your team will feel more energized and alert.
We took our 2-Leg standing desk frame chosen by Wirecutter as their standing desk pick for 5 years in a row and added 2 additional legs to make an even more rock-solid 4-leg frame. Then we topped the frame with a large, sturdy bamboo surface for the perfect conference room table.
Designed by a world class engineering team led by a Certified Professional Ergonomist, we listened to you, our customer, to optimize this conference room table. UPLIFT Desk is the choice of hundreds of thousands of happy customers. Every UPLIFT product is built to offer durability, comfort, and the latest in workplace innovations that benefit our customers.
UPLIFT V2 4-Leg Standing Conference Table Features
- 15 year warranty - all UPLIFT Desk products include a 15 year warranty
- Seats (or stands!) up to 10 people
- Rock-solid stability
- Meets ANSI/BIFMA X5.5-2021 Desk & Table Products standard for safety, durability, and structural performance
- 3-stage legs provide rapid up/down movement; 33% faster with 33% more height range than cheaper 2-stage legs
- Convenient 1-touch conference room table height adjustment encourages desk height changes to keep you moving
- Typically ships the same day you order
- Free returns with free return shipping
- A 4-leg table requires approximately twice the assembly of a 2-leg desk. To get an idea of assembly, watch us assemble a 2-Leg UPLIFT Desk in 7 minutes. We offer affordable assembly services as you configure your desk if you'd rather go that route
- If you're outfitting an office, we offer complimentary design services
UPLIFT V2 4-Leg Table Height
- Fits most users 5'3" to 6'9" tall
- 25.6" travel distance. Height adjustment range is 24.5" - 50.1" (with a 1" thick desktop)
108" Wide (with 12" leaf installed)
96" Wide (without 12" leaf installed)

UPLIFT V2 Frames are compliant to ANSI/BIFMA X5.5-2021 Desk/Table Products for safety, durability, quality, and structural performance including Height Adjustable Desk/Table Surface tests.
Visit the Adjustable Height Standing Desk page to view the many different shapes and types of desks we offer.
Details

Seats (or stands!) up to 10 people
How many people you need to seat around the table is an important thing to consider when choosing a conference table. As a general rule, you should allow for at least 3' per chair.
Another rule of thumb is to have around 42" between the edge of the table and the wall or other stationary furniture like a cabinet. This allows just enough room to walk behind a person seated at the table.
Why a Bamboo Conference Table?
Conference tables are typically subject to heavy use and even abuse. Bamboo is 40% harder than oak. We use Moso bamboo as it produces the densest and hardest fibers of any bamboo species. It's one of the most ecologically sustainable materials on the planet due to its fast growing nature and ability to sequester carbon. Moso bamboo takes 5 - 6 years to mature and outperforms all other bamboo and hardwood varieties in CO2 sequestration. We use an environmentally friendly UV-cured finish on our bamboo table tops.
Watch the Bamboo Desktop Video to learn more about this table top material.

Raising the Standard in Conference Room Tables
UPLIFT frames are engineered for world-class stability, safety, and reliability. They feature an impressive vertical travel range of 25.6", fast height adjustment, 1-touch operation, and 4 individual drive motors (1 in each leg). The UPLIFT V2 is built with top-of-the-line quality components and precision machining that is built to last. So the conference table you invest in today works for you well into the future with our 15-year warranty. Certifiably sturdy and strong, the UPLIFT V2 meets the ANSI/BIFMA X5.5-2021 standard for durability and stability.
The combination of one-to-one motor to leg ratio and advanced collision sensors results in an industry leading anti-collision system. Unlike other brands, our anti-collision feature works great as the table moves up or down, and the sensitivity can be adjusted to account for usage differences.
Using a sit/stand conference room table should be effortless and fun. A table that raises quickly to a preset height with a touch of a button is a table you'll adjust more often to keep moving. The 3-stage table legs have a 33% greater height range and are 33% faster than comparable 2-stage legs. Less-capable 2-stage frame legs have a substantially limited vertical travel range and are considerably slower, which can impact comfort and productivity if the table doesn't go low or high enough, or fast enough, for the task at hand.
UPLIFT has been awarded top ratings as Wirecutter's standing desk pick for 5 years in a row.
We stand firmly behind the quality of our products. All UPLIFT Desk products come with a 15 year warranty. See the full Warranty Policy.
UPLIFT V2 Table Frame
Introducing the most advanced height adjustable standing frame: the UPLIFT V2. We've taken our most popular frame and increased its safety, improved its stability, and added multiple features.



The UPLIFT V2 Conference Table meets ANSI/BIFMA X5.5-2021 Desk & Table Products for safety, durability, and structural performance.
UPLIFT Keypads
Flush or Angled Mount
Keypads are available in Flush or Angled mount.
- Flush keypad - keypad sits flush with the desktop front edge to avoid contact with objects in front of the desktop as the desk is raised or lowered
- Angled keypad - viewing angle improves view of keypad buttons and display


Basic Keypads
All Basic Keypads use constant-touch height adjustment: press and hold a button until the desk reaches the desired height.
- Basic Comfort Flush Keypad
- Up and down buttons
- Satisfying rubberized, soft-touch button feel with raised dividers between the buttons for no-look operation
- Flush mount
- Basic Display Angled Keypad
- Up and down buttons with desk height display
- Use display to adjust desk to specific height
- Display auto off after 10 seconds of inactivity to avoid light distraction in dark rooms
- Angled mount
- Wireless Foot Switch
- Up and down foot pedals
- Hands-free movement
- Compatible with all other keypads
- Min/Max hack - preset seated & standing heights with advanced keypad, use foot pedal to move to preset heights without overshooting
Advanced Keypad Features
One-Touch Adjustment to 4 Saved Heights
Set up to four different heights and then tap a button to "automagically" adjust your desk to one of them. Move your chair and position a standing mat or board while the desk autonomously glides to your standing height with the help of its anti-collision system.
Note that the Advanced Paddle Keypad uses a paddle instead and buttons and offers all advanced keypad functions while allowing a simple double tap of the paddle to adjust your desk to one of two saved heights.
Keypad Lock
Prevents the desk from moving until deactivated. Useful if unsupervised small children are present.
Anti-Collision System
The 6-axis electronic gyroscope sensor in the control box measures desk motion and works well to stop desk motion whether moving up or down. If needed, advanced keypads can adjust the sensitivity of the system.
1-Touch or Constant-Touch
Advanced keypads are set to one touch mode for convenient desk repositioning. Set to constant touch or lock keypad if unsupervised children are present.
Min & Max Heights
Set stop limits to trigger before the desk impacts shelves above or cabinets below.
LED Display
Adjust to a specific height with the height display. Display auto off after 10 seconds of inactivity to avoid light distraction in dark rooms.
Height Calibration
Calibrate the displayed height on the keypad. Especially useful to account for the additional height added by casters.


Advanced Keypads
- Advanced Flush Keypad
- Includes all advanced keypad features
- Flush mount
- Advanced Comfort Angled Keypad
- Includes all advanced keypad features
- Satisfying rubberized, soft-touch button feel with raised dividers between the buttons for no-look operation
- Angled mount
- Advanced Comfort Flush Keypad
- Includes all advanced keypad features
- Satisfying, rubberized, soft-touch button feel with raised dividers between the buttons for no-look operation
- Flush mount
- Advanced Paddle Keypad
- Includes all advanced keypad features
- Programmable reminder to stand or sit
- Intuitive no-look operation, lift up or push down
- Double tap up or down for "One-touch height adjustment" to two saved heights
- Angled mount
UPLIFT Desk App
Get the most out of your standing desk with sitting and standing reminders, standing time and calorie tracking, desk height control, and memory settings.
Move your body regularly throughout the day to improve productivity, mood, energy, and health.
UPLIFT Desk App Features
- Connect - pair an UPLIFT desk and mobile device via the UPLIFT Bluetooth Adapter (purchased individually or bundled with a new desk)
- Movement reminders - build a healthier, more active, and rewarding work routine by adding more movement throughout the day with convenient reminders to switch from sitting or standing at selected timed intervals
- Daily standing goals - get motivation to move more with a daily standing goal
- Track progress - track the amount of time spent standing, calories burned, and number of sit/stand transitions over days, weeks, months, and years
- Memorized heights - save favorite sitting and standing heights
- One-touch raise & lower - one tap on the app will raise or lower the desk to a saved height. Handy if using a desk hammock
- Set Min & Max heights - set stop limits to trigger before the desk impacts shelves above or cabinets below
- Calibrate desk height - calibrate the displayed height on the desk's keypad and app's Home screen. Especially useful to account for the extra height added by casters
- Compatibility - compatible with all UPLIFT height adjustable desks and the UPLIFT E7 Standing Desk Converter, and works with Apple and Android mobile devices
- Privacy - your privacy matters. The app doesn't collect, store, or share any of your personal or desk usage data with anyone, including your company or ours. It's your information only
Read complete details on the UPLIFT Desk App page.
View the Desk App Terms and Conditions.
View the UPLIFT Desk App Privacy Policy.
The Bluetooth adapter unlocks the functionality of the UPLIFT Desk App
Conference Table Power Solutions
We have designed several power solutions to accommodate the needs of the modern conference room. To ensure that everyone's devices stay powered, we recommend picking up one or more of our power products, which are all designed for the sit-to-stand experience. Instead of plugging laptops or projectors into wall outlets, which may come unplugged when the table is raised, you'll have a bank of outlets right at the table, ready to go.
We have many options to choose from, there's the Clamp-On or Under-Mount Power, 8-Outlet Mountable Surge Protector, Wireless Charging Power Hub, and Power Hub with USB. Also, a power strip is included with the Basic, Advanced, and Ultimate Wire Management Kits.


We'll Plan Your Space For Free
It can be a daunting challenge to plan and design an office layout. We're here to help.
If you're designing an office with conference room tables, we offer complimentary design services. Simply visit our Space Planning page and complete 4 easy steps. We'll lay out your space for free then provide you with drawings and a discounted office furniture quote.
We're Grateful for Your Support
From the bottom of our hearts, we'd like to say thank you to our customers, for all of your support over the past 2 decades.
We want everyone to enjoy the health, comfort and productivity benefits of a standing conference room table that encourages movement throughout the day. Our products have enabled more people to work better and live healthier. Please join hundreds of thousands of UPLIFT Desk users, including most Fortune 500 companies, and see what a difference an UPLIFT Desk can make.
Built For You
In 2002, we founded UPLIFT Desk with a simple mission: build the height-adjustable desk we'd use every day. We've since expanded into other office product categories, yet we haven't strayed from designing products to improve your health, comfort, and productivity by encouraging you to move your body more while at work. Body motion is so important that ergonomists like to say, "The best posture is your next one."
Customer feedback and firsthand experience continue to drive innovation of our design of standing desks, height adjustable conference room tables, ergonomic chairs, monitor arms, drawers, file cabinets, lighting, space division, acoustic products, lounge furniture, and other office furniture, each with its own line of option choices and accessories.
Employees at Girlstart enjoying one of their donated UPLIFT Desks.
Read more reviews here.
Videos
Warranty + Returns
Assembly
Instructions
Visit the Assembly & Programming page for more information.
Need Help With Installation?
Get help with assembly from as low as $45 per hour. Ergonomic desk assembly can vary between 2-3 hours depending on the details of the order. You aren't charged until the assembly is completed. Enter your zip code on Taskrabbit to confirm service is available in your area. For more information, select the "Yes, send me information to book a Tasker" option above and post-order you will receive an email with assembly booking instructions. Assembly help should be arranged once you've received your product shipment.
Specs
| V2 4-leg height adjustable conference table frame specifications |
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| Table top dimensions & material | 96" or 108" Wide x 42" Deep x 1" Thick carbonized Moso bamboo table top can be installed with or without the center leaf, which will affect the overall width of the table. Width without center leaf section installed: 96" Wide Width with center leaf section installed: 108" Wide |
| Travel speed | 2" per second with soft start/stop actuator motors, depending on load |
| Noise level | Less than 48 decibels during motion, silent when not in motion |
| Lifting capacity | 535 lb (inclusive of desktop weight) |
| Adjustable foot leveling studs | 0.38" adjustment for uneven flooring |
| Electrical Input | 100-120VAC, 50/60Hz (450W max) |
| Electrical certifications | UL (U.S. & Canada): Lifting Column, Power Cord, & Control Box |
| ANSI/BIFMA X5.5-2021 | Meets ANSI/BIFMA X5.5-2021 Desk & Table Products standard for safety, durability, and structural performance. |
| CAN/CGSB 44.227-2008E certification | Canadian desktop deflection specification compliant with section 6.6.1/8.4 Surface Deflection |
| Patent number | The following U.S. Patents apply to this product, Patent No.: US 11,109,672 B2 |
| RoHS Compliant | Yes |
| Shipping dimensions & weight | V2 4-Leg Conference Table Frame:
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| Warranty | 15 year warranty on all UPLIFT Desk products Warranty page |
FAQ
Frequently Asked Questions
- What safety features does the UPLIFT Standing Desk have?
Child lock and anti-collision. The keypad lock feature blocks the functionality of the keypad, perfect for preventing injury in spaces where children may be present. The anti-collision feature, which includes an integrated accelerometer and six-axis technology in the control box, stops the desk from moving if it collides with objects while rising or lowering.
- Why does the UPLIFT V2-Commercial Frame have a crossbar?
Typically, height adjustable desk frames that meet the extended height range requirement of the ANSI/BIFMA G1-2013 standard are not as stable at their maximum height and tend to wobble. This is due to the reduced overlap between the legs' telescoping tubes. To remedy this issue, we added a steel telescoping crossbar between the frame legs to reduce side-to-side movement. In addition, we increased the cross-sectional area of the V2-Commercial Frame legs by 33%, which further increases frame stability. Both the frame and the lower crossbar adjust in width to fit desktops from 42" to 80" wide.
Our UPLIFT V2 Frame does not require a lower crossbar for stability because we designed it with a stability brace (pdf) at the top of each leg.
Both frames include dual crossbar rails just beneath the desktop for additional, hidden support. If you have any questions at all about which desk is right for you, please don't hesitate to contact us. - How many motors are in the desk frame?
All UPLIFT desks come with a motor in each leg, which means our 4-leg desks are equipped with four motors. This makes our height adjustable desks quieter, safer, stronger, and more reliable than desks that adjust for height via a single motor.
- What is the ANSI/BIFMA X5.5-2021 standard?
The ANSI/BIFMA X5.5-2021 Desk & Table Products standard ensures that all UPLIFT V2 frames meet or exceed strict test requirements for desk loading, racking, leg strength, vertical adjustment, and cycle testing.
- How do I know which control box program I have?
Check the small label on the end of your control box. This label has all the information you need to tell which program is on your control box. Compare the program number on your control box that starts with "99" to the program numbers found on the control box compatibility list (pdf) determine what features can be accessed with your control box, as well as compatibility with the UPLIFT Bluetooth Adapter and Advanced Paddle Keypad. If your control box has a power indicator LED on the top side and a port on one end marked "DC", you have an NH-type control box. NH-type control boxes include all available program features and are compatible with the UPLIFT Bluetooth Adapter and Advanced Paddle Keypad.
- What features are included on the control box programs?
Control boxes shipped as far back as 2017 include upgraded safety features, including the integrated accelerometer and six-axis technology. This feature improves the sensitivity of the anti-collision detection, stopping the desk more effectively if it collides with anything during movement. Combined with our Advanced Keypads, these control boxes also include features such as a Keypad Lock feature that blocks the function of the keypad so other people can't access it, a safety benefit in home offices where children are present. Additionally, you'll be able to switch between One-Touch and Constant-Touch desk movement modes. NH-type control boxes include a "Double-Tap" movement option. Additionally, the LED display can show desk height in inches or centimeters. You can also set maximum and minimum desk height limits to prevent your desk from running into fixed objects like shelves or file cabinets. Compare the program number (starting with "99") on the control box label to the program numbers found on the control box compatibility list (pdf) determine the capabilities of your control box. If your control box has a power indicator LED on the top side and a port on one end marked "DC", you have an NH-type control box. NH-type control boxes include all available program features and are compatible with the UPLIFT Bluetooth Adapter and Advanced Paddle Keypad.
- So is this a standing desk or a conference table?
We get this question quite often - it's both! We created this height adjustable meeting table to allow you and your colleagues even more movement in the office. This gives you health benefits that can lead to better productivity, while keeping less desirable effects from sedentary living at bay.
- What kind of chairs should I use with this table?
If you sit at your conference table, you can use any chair you'd like! Have a look at our selection of office seating.
- Is this conference table available with other frames?
Due to the size of this table top, these tables are only available with a specially designed version of the UPLIFT 4-Leg Frame that includes 3 under-table support brackets and wider side brackets to spread the legs more. The table is very stable due to the heavy, durable bamboo table top attached to the strong and expertly designed UPLIFT sit/stand adjustable frame. The frame has a lifting capacity of 535 lb, produced by the 4 motors (one in each leg).
- How do I expand the table to 108" wide?
The UPLIFT V2 Height Adjustable Bamboo Conference Table can be assembled either with or without the 12" wide center leaf section. This section cannot be added or removed like a traditional table leaf. Rather, you'll need to attach it to the frame during the assembly process.
- Can I get a sample of the desktop before I purchase the desk, to make sure that it matches with my office?
After purchasing desktop samples, you can apply the cost of the samples towards your new desk.
Visit the Desktop Samples page to order samples of stocked laminate, bamboo, butcher block solid wood, and wide plank or live edge solid wood.
Visit the Custom Solid Wood Desktop Samples page to order samples of custom solid wood desktops.
Visit Wilsonart to order samples of custom laminate desktops, you can choose from hundreds of different Wilsonart High Pressure Laminates (HPL). View Wilsonart colors by Design Group or by Color Group. - Can I buy a desktop with a size or material not listed here?
You can purchase a custom made laminate or solid wood desk on the following pages:
- How should I clean and care for my desktop?
Take a look at the Proper Care & Use of your UPLIFT Desktop page.
- Do you protect or seal your desktops?
Yes, not only do we construct our desktops with high-quality European E1-level adhesives, we seal them all with a UV-cured protective coating that doesn't off-gas or emit VOCs.
- What does "Greenguard-Gold Certified" mean?
Greenguard-Gold certification (pdf) means that our laminate tops have been rigorously tested by an independent, third-party laboratory and meet strict UL guidelines for emissions of chemicals such as formaldehyde. Our desktops are safe for use in homes, schools, healthcare environments, and commercial spaces.
- What is the difference between the bamboo you offer and the bamboo offered by other companies?
While most of our competitors offer a 3/4" thick bamboo desktop, our bamboo desktops are a full 1" thick, consisting of three individual layers of bamboo reeds arranged in alternating directions. This construction approach not only dramatically increases the strength of the desktop but also adds an appealing aesthetic effect along the edges of the top that we know you'll appreciate. Our 1" desktops are a full 33% thicker than the competition, adding extra durability to eliminate sagging. And our tops just last longer.
- Is a solid wood desktop the right choice for me?
If you are in the market for a one-of-a-kind natural desktop that reflects the untamed, pure habitat in which it grew, then solid wood is for you. However, if you prefer a desktop with uniform lines, finish, pattern, and color, you may prefer a laminate, bamboo, or eco curve desktop.
- Why isn't my whiteboard desktop erasing completely?
First and foremost, be sure you are using ONLY dry erase markers or your notes and artwork may become permanent records! Second, UPLIFT Desk whiteboard desktops have a protective film applied to prevent scratches during shipment and assembly that must be removed before you begin using the desktop. Beyond these tips, all whiteboard surfaces require some extra cleaning from time to time due to buildup of dry erase marker. If any residue or ghosting is left behind after erasing the desktop, use a clean cloth or paper towel with a mixture of water and a little dish soap or use Expo White Board Cleaner. If these don't remove the residue, try a paper towel with some 70% isopropyl alcohol. DO NOT use Lysol wipes or Mr. Clean Magic Eraser as these products can permanently damage your whiteboard desktop surface.
- I don't live in the United States; will this desk work with my outlets?
Yes. This desk uses an NH-type control box which can operate on any input voltage between 100 and 240 Vac. However, it comes with a standard 3-prong U.S. type grounded cord and plug. An appropriate plug adapter may be needed to fit various international grounded electrical sockets. Not sure if you have an NH-type control box? Check to see If your control box has a power indicator LED on the top side and a port on one end marked "DC". If so, you have an NH-type control box.
Resetting Your Desk
Most desk issues can be solved quickly by following our desk reset and troubleshooting instructions. These steps can be completed in just a few minutes. If you still need assistance, please contact us.
UPLIFT Desk Warranty Policy
We stand firmly behind the quality of our products. All UPLIFT Desk products come with a 15 Year Warranty, visit the Warranty page for the full policy.
Return Policy
Free Returns with Free Return Shipping within 30 days, visit the Returns page for the full policy.





